Through movement, uncover your truest potential.
An empowering journey of strength, confidence, and growth
Choose Your Fitness Journey
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Events & Pop-Up Classes
Join me for upcoming classes and special events! Whether it’s a strength workshop, or a pop-up fitness session, you can check here to see what I’ll be teaching and where—whether in Chicago or a nearby suburb. Don’t miss the chance to move, learn, and connect!
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Personalized Training
Get the guidance and support you need with training that’s tailored just for you. In these one-on-one sessions, we’ll focus on your goals—whether that’s building strength, improving form, or boosting confidence. Every workout is designed around your needs, so you feel challenged, supported, and set up for real progress.
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Group Fitness Classes
Come move with me in a fun, high-energy group setting! You can find me teaching at Midtown Athletic Club and SALT Fitness, where classes are designed to challenge you, keep you motivated, and leave you feeling stronger than when you walked in.
Want to try a class? Contact me for a free guest pass!
“What seems impossible today will one day be your warm-up.”
What People Are Saying!
“Erika's energy and engagement as a fitness instructor are second-to-none. Whether it's Barre, HIIT, or cardio, her energy comes from her constant inspiration, enthusiasm, and innate ability to sync the beat of the music to our exercises. And when it comes to engaging her students, I always appreciate her ability to recognize ability across the class and when needed, show different variations of the same exercise, to ensure all levels are able to participate.”
-Justin
“I love my virtual barre 45 class with Erika! Fabulous workout for strength training, endurance and flexibility, with Erika instructing, leading and guiding each of us participants, virtual or in-person, with well-paced, high-impact moves and on-point reminders to breath in sync with our workout! Thanks to Erika, I’m feeling less stressed & stronger with each class — from one who’s turning 75 soon, “if I can do this, so can you!”❤️
-Zenaida
“I had no experience taking a group or even a barre class. Now, I have taken numerous classes by Erika and each time I get a good sweat and a sense of accomplishment. She is good at motivating her class to their fullest potential and shows you that you can finish the exercises even if you think you can’t. No matter if you are a beginner to experienced, she is able to keep everyone engaged. Erika does an amazing job both virtually and during her in person classes.”
-Tony
“Erika is a great instructor! Even virtually, she is able to give clear directions, explain good form techniques, and model the exercises effectively. She gives modifications to make the movements easier or more challenging to complete. It was a great workout!”
-Sara
Amazing class! Erika gets you motivated and you leave a bit stronger mentally and physically! Highly recommend!
-Mari